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News & Blog

First Aid Related News, Blog Posts & Resources 
Making First Aid Fun!

How to do CPR

If you see someone has collapsed, their heart may have suddenly stopped beating, and their breathing may be abnormal or has stopped.  You need to act fast so they can have the best chance of survival. Without quick action, the person will die.

 

Download resus.org's 'How to do CPR' flier, which shows the simple steps you need to take to perform CPR. Perfect for printing and sharing with friends, family and your wider community

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Use what3words to get help in an emergency?

​In an emergency, you should call 999 and give the call handler the what3words address for where help is needed (you will need phone signal to do this – the what3words app cannot pass location information directly to the emergency services).

A Legacy Worth Learning From

Cornwall Air Ambulance has always had one goal: to preserve life. But the way they pursue that goal has transformed beyond recognition over the decades.

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From the moment their first BO 105 helicopter lifted off in 1987, every step forward has been driven by an unshakeable commitment to saving lives. Today, their cutting-edge AW169 helicopter operates as an airborne A&E — packed with advanced medical technology and ready to deliver critical care wherever it's needed most.

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Being the UK's first air ambulance service isn't just a milestone to be proud of — it's a standard to live up to. And they do, every single day.

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It's stories like theirs that remind us why what we do matters. Because whether care arrives by air or on foot, the moments before help lands are the ones that count most. That's why we believe first aid training isn't optional — it's essential.

View the Interactive Mission Log Map here

Take a virtual 3D tour of the iconic red and yellow helicopter 

Stay safe in the sun!

Sunburn increases your risk of skin cancer. Sunburn does not just happen on holiday. You can burn in the UK, even when it's cloudy. 

There's no safe or healthy way to get a tan. A tan does not protect your skin from the sun's harmful effects.

Aim to strike a balance between protecting yourself from the sun and getting enough vitamin D from sunlight.​

Sun Safety Tips

Spend time in the shade when the sun is strongest. In the UK, this is between 11am and 3pm from March to October.

Make sure you:

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  • Spend time in the shade between 11am and 3pm

  • Never burn

  • Cover up with suitable clothing and sunglasses

  • Take extra care with children

  • Use at least factor 30 sunscreen

What are your companies First Aid requirements?

The Health & Safety Executive website has all the information you need whether you're an employer requiring multiple staff members trained in various roles or an employee needing a single course.

Learn the steps of CPR

RevivR is the 15-minute mobile training that shows you when and how to do CPR to save someone’s life. All you need to practise is a cushion.

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