If you see someone has collapsed, their heart may have suddenly stopped beating, and their breathing may be abnormal or has stopped. You need to act fast so they can have the best chance of survival. Without quick action, the person will die. Download resus.org's 'How to do CPR' flier, which shows the simple steps you need to take to perform CPR. Perfect for printing and sharing with friends, family and your wider community

Every year, cardiovascular disease claims around 200,000 lives in the UK. Many of those deaths occur before an ambulance arrives — and that’s where a bystander with the right training can make all the difference. When a defibrillator is used promptly by a bystander, survival rates increase dramatically. Yet for many people, the thought of using one feels daunting. This course changes that. ​ In a single practical day, you’ll learn how to use an Automated External Defibrillato

First Aid in Devon & Cornwall First aid training is essential for everyone, especially in regions like Devon and Cornwall where outdoor activities and coastal environments shape daily life. This post explains why knowing first aid matters here and highlights the types of accidents common in these areas. Whether you are a local, an employer, or someone interested in first aid, understanding these risks can help you respond confidently in emergencies. Coastal cliff path in Corn

Helping children saves lives Mini medics first aid is a basic first aid course designed for children between the ages of 7 and 11, although it can suit children of any age 7 & up. The Mini Medics courses are a fantastic way to introduce first aid to children. A 3 hour session full of fun and games while also learning the basics of First Aid!

Sunburn increases your risk of skin cancer. Sunburn does not just happen on holiday. You can burn in the UK, even when it's cloudy.  There's no safe or healthy way to get a tan. A tan does not protect your skin from the sun's harmful effects. Aim to strike a balance between protecting yourself from the sun and getting enough vitamin D from sunlight.​ ​ Sun Safety Tips Spend time in the shade when the sun is strongest. In the UK, this is between 11am and 3pm from March to Octo

Cornwall Air Ambulance has always had one goal: to preserve life. But the way they pursue that goal has transformed beyond recognition over the decades. ​ From the moment their first BO 105 helicopter lifted off in 1987, every step forward has been driven by an unshakeable commitment to saving lives. Today, their cutting-edge AW169 helicopter operates as an airborne A&E — packed with advanced medical technology and ready to deliver critical care wherever it's needed most. ​ B